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Do you want to start practicing yoga but don't know where, how or with whom to begin?
Have you ever struggled to keep up with the pace of a yoga class or the level of skill everyone else seems to have, and walked out feeling discouraged, frustrated or worse; injured? If you have experienced any of this OR are avoiding going to a yoga class because your nervous I CAN HELP. We will figure out what type of yoga practice would suit you best (which will also be the one that makes you FEEL the best) and YOUR program will be one YOU can "dig into", learn from and come out of feeling more confident than than you did only 5 days earlier! I have designed a SIMPLE, enjoyable, effective method of helping individuals who want to learn yoga, begin doing so in a non-intimidating, comfortable way! For more info see below or to contact Jodie directly about the program, CLICK HERE |
Also available monthly private yoga at your location. Inquire by filling out the CONTACT ME form.
What is a Private Yoga Immersion?
A private yoga immersion is a 5 (sequential) day program of yoga classes offered in the comfort of YOUR home, for one hour daily. The classes are designed JUST for YOUR needs and level of ability by an expert yoga teacher with 15+ years of teaching experience.
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Can my friend/child join in?
Your custom yoga program can be designed for a private (1 person), semi-private (2 people) or small group (3 or 4 people). This program is for ADULTS only and should you want to sign up with a friend or group, all participants should be at around the same level of skill.
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What if I'm not flexible or have specific concerns?
The ONLY part of you that needs to be flexible to succeed with the immersion is your MIND. Once you let go of all your preconceived notions and trust that you will not be asked to put your foot behind your head (unless you already DO that daily) you will be surprised by what you are capable of. This is NOT a one size fits all program and your program WILL be customized for YOU.
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