Soon to be in Connecticut!
ABOUT ME: . I am a mature woman who has walked the walk.. I GET IT.. how hard and confusing it is trying to age well and take care of yourself. And to want to take a yoga class that does not include standing on my head, or any gymnastics! My professional experience and formal training includes a Bachelor's Degree in Human Development, a Certification in Plant Based Nutrition, I'm a Wellness Coach, Professionally trained yoga teacher, (since 2003!) certified personal trainer, Level 2 Reiki practitioner, former pastry chef, mom, avid animal rights activist, fundraiser, volunteer and I love to read, hike, be outdoors and travel. I've trained others to teach yoga as part of several teacher's training programs and am a certified Personal Trainer and Pain Free Movement Specialist.